Shake and Bake
Workouts
Saturday 5/29/21 @ 9:57 AM
422kj
73rpm
44%
17mph
Saturday 7/25/20 @ 1:59 PM
✅
536kj
76rpm
48%
19mph
Tuesday 1/12/21 @ 9:52 PM
✅
189kj
87rpm
45%
20mph
Saturday 5/22/21 @ 3:46 PM
156kj
88rpm
41%
18mph
Tuesday 4/13/21 @ 9:27 AM
✅
166kj
80rpm
45%
18mph
Thursday 4/8/21 @ 11:8 AM
154kj
77rpm
44%
18mph
Friday 4/9/21 @ 11:8 AM
✅
170kj
77rpm
46%
19mph
Sunday 4/11/21 @ 3:41 PM
157kj
76rpm
46%
18mph
Thursday 4/1/21 @ 10:3 AM
✅
235kj
79rpm
44%
18mph
Saturday 4/3/21 @ 2:6 PM
144kj
71rpm
39%
15mph
Monday 3/29/21 @ 1:9 PM
✅
173kj
77rpm
46%
19mph
Friday 3/12/21 @ 12:50 PM
112kj
76rpm
39%
16mph
Sunday 2/7/21 @ 3:57 PM
✅
155kj
76rpm
44%
18mph
Wednesday 2/10/21 @ 11:59 PM
141kj
77rpm
42%
17mph
Friday 1/22/21 @ 10:5 AM
✅
162kj
83rpm
43%
18mph
Wednesday 1/20/21 @ 12:51 PM
121kj
78rpm
40%
16mph
Sunday 1/10/21 @ 4:52 PM
✅
285kj
84rpm
45%
19mph
Sunday 1/10/21 @ 5:0 PM
236kj
80rpm
44%
18mph
Friday 1/1/21 @ 7:26 PM
✅
217kj
88rpm
39%
18mph
Thursday 12/31/20 @ 1:59 PM
191kj
83rpm
39%
17mph
Workouts
191
kj
Thursday 12/31/20