Shake and Bake
Workouts
Saturday 8/26/23 @ 1:10 PM
✅
25kj
68rpm
29%
11mph
Tuesday 6/20/23 @ 4:18 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 10:7 PM
201kj
72rpm
37%
14mph
Sunday 11/28/21 @ 2:26 PM
✅
334kj
75rpm
43%
17mph
Monday 12/6/21 @ 10:41 PM
✅
153kj
78rpm
36%
15mph
Sunday 12/5/21 @ 3:38 PM
120kj
83rpm
30%
13mph
Friday 6/5/20 @ 4:50 PM
177kj
68rpm
44%
16mph
Thursday 6/4/20 @ 4:25 PM
✅
270kj
76rpm
48%
19mph
Sunday 5/24/20 @ 1:59 PM
230kj
76rpm
44%
17mph
Sunday 5/24/20 @ 1:56 PM
✅
275kj
77rpm
47%
19mph
Sunday 5/10/20 @ 1:56 PM
✅
256kj
79rpm
46%
18mph
Sunday 5/10/20 @ 1:55 PM
230kj
74rpm
46%
18mph
Thursday 3/12/20 @ 8:45 PM
160kj
70rpm
41%
15mph
Friday 3/13/20 @ 7:9 PM
✅
218kj
75rpm
45%
17mph
Thursday 2/13/20 @ 9:6 PM
151kj
67rpm
41%
15mph
Friday 2/7/20 @ 1:7 PM
✅
200kj
73rpm
44%
17mph
Tuesday 10/15/19 @ 1:26 PM
✅
218kj
77rpm
44%
17mph
Sunday 10/27/19 @ 1:6 PM
165kj
70rpm
41%
15mph
Tuesday 7/23/19 @ 8:45 PM
89kj
67rpm
39%
14mph
Sunday 7/21/19 @ 1:1 PM
✅
135kj
77rpm
42%
17mph
Workouts
177
kj
Friday 6/5/20
230
kj
Sunday 5/24/20
230
kj
Sunday 5/10/20