Shake and Bake
Workouts
Friday 3/3/23 @ 5:1 PM
98kj
70rpm
39%
15mph
Monday 2/27/23 @ 1:11 PM
✅
196kj
0rpm
0%
0mph
Monday 1/31/22 @ 10:43 PM
168kj
74rpm
40%
16mph
Tuesday 2/1/22 @ 8:29 PM
✅
242kj
87rpm
41%
18mph
Saturday 12/11/21 @ 3:12 PM
122kj
79rpm
33%
14mph
Monday 11/22/21 @ 1:13 PM
✅
256kj
57rpm
54%
16mph
Sunday 6/6/21 @ 1:26 PM
201kj
71rpm
37%
14mph
Sunday 6/13/21 @ 1:6 PM
✅
482kj
75rpm
51%
20mph
Sunday 12/13/20 @ 2:27 PM
320kj
74rpm
45%
17mph
Sunday 12/20/20 @ 1:32 PM
✅
518kj
72rpm
54%
21mph
Monday 5/25/20 @ 7:33 PM
274kj
75rpm
41%
16mph
Friday 5/1/20 @ 12:10 PM
✅
397kj
81rpm
45%
19mph
Friday 5/8/20 @ 8:35 PM
201kj
78rpm
42%
17mph
Monday 5/11/20 @ 11:36 AM
✅
333kj
73rpm
53%
21mph
Sunday 5/3/20 @ 1:56 PM
229kj
82rpm
43%
18mph
Monday 5/4/20 @ 11:58 AM
✅
310kj
80rpm
49%
20mph
Wednesday 1/29/20 @ 4:43 PM
140kj
69rpm
39%
14mph
Tuesday 2/25/20 @ 3:11 PM
✅
289kj
74rpm
50%
19mph
Friday 5/3/19 @ 12:53 PM
207kj
78rpm
43%
17mph
Saturday 5/4/19 @ 1:12 PM
✅
344kj
79rpm
51%
21mph
Workouts
98
kj
Friday 3/3/23
122
kj
Saturday 12/11/21
320
kj
Sunday 12/13/20
229
kj
Sunday 5/3/20