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Shake and Bake
heather_miles
Madison, MS
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
153 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Wednesday 10/7/20 @ 10:21 AM
283
kj
74
rpm
42
%
17
mph
45 min Low Impact Ride
Jenn Sherman
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Tuesday 5/19/20 @ 11:58 AM
✅
509
kj
85
rpm
48
%
21
mph
Sunday 12/11/22 @ 6:8 PM
212
kj
76
rpm
42
%
17
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/11/22 @ 5:23 PM
✅
347
kj
75
rpm
52
%
21
mph
Sunday 10/17/21 @ 1:29 PM
331
kj
72
rpm
45
%
18
mph
45 min Rock Ride
Jenn Sherman
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Sunday 10/17/21 @ 1:24 PM
✅
563
kj
80
rpm
52
%
22
mph
Sunday 5/30/21 @ 10:45 AM
176
kj
73
rpm
41
%
16
mph
30 min Low Impact Ride
Emma Lovewell
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Friday 10/9/20 @ 11:51 AM
✅
341
kj
87
rpm
47
%
21
mph
Monday 4/5/21 @ 10:25 PM
292
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 12:2 PM
✅
513
kj
88
rpm
47
%
21
mph
Friday 7/3/20 @ 3:36 PM
335
kj
79
rpm
43
%
18
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/11/20 @ 2:19 PM
✅
610
kj
78
rpm
55
%
22
mph
Sunday 5/3/20 @ 2:0 PM
229
kj
74
rpm
45
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:55 PM
✅
418
kj
85
rpm
53
%
23
mph
Sunday 8/11/19 @ 1:6 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/2/20 @ 2:3 PM
✅
743
kj
83
rpm
50
%
22
mph
Saturday 4/4/20 @ 5:28 PM
58
kj
75
rpm
40
%
16
mph
10 min Climb Ride
Matt Wilpers
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Saturday 9/8/18 @ 8:52 PM
✅
126
kj
67
rpm
60
%
22
mph
Friday 7/5/19 @ 10:2 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 2:21 PM
✅
346
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
153 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Jenn Sherman
View Class
Share
283
kj
Wednesday 10/7/20
✅
509
kj
Tuesday 5/19/20
30 min LOL Cody
Cody Rigsby
View Class
Share
212
kj
Sunday 12/11/22
✅
347
kj
Friday 11/11/22
45 min Rock Ride
Jenn Sherman
View Class
Share
331
kj
Sunday 10/17/21
✅
563
kj
Sunday 10/17/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
176
kj
Sunday 5/30/21
✅
341
kj
Friday 10/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Monday 4/5/21
✅
513
kj
Monday 3/23/20
45 min All For One Ride
Multiple Instructors
View Class
Share
335
kj
Friday 7/3/20
✅
610
kj
Saturday 7/11/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
229
kj
Sunday 5/3/20
✅
418
kj
Sunday 5/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 8/11/19
✅
743
kj
Saturday 5/2/20
10 min Climb Ride
Matt Wilpers
View Class
Share
58
kj
Saturday 4/4/20
✅
126
kj
Saturday 9/8/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 7/5/19
✅
346
kj
Thursday 9/5/19
Previous Workouts
Next Workouts