Shake and Bake
Workouts
Thursday 5/4/23 @ 6:33 PM
233kj
64rpm
41%
14mph
Saturday 4/22/23 @ 3:25 PM
✅
277kj
70rpm
43%
16mph
Wednesday 1/18/23 @ 3:18 PM
296kj
72rpm
43%
17mph
Friday 1/13/23 @ 5:26 PM
✅
320kj
74rpm
44%
17mph
Friday 6/17/22 @ 11:1 AM
176kj
70rpm
42%
16mph
Tuesday 6/14/22 @ 4:15 PM
✅
232kj
65rpm
49%
17mph
Sunday 4/3/22 @ 2:13 PM
345kj
78rpm
44%
18mph
Saturday 4/30/22 @ 4:39 PM
✅
350kj
73rpm
46%
18mph
Saturday 11/27/21 @ 6:52 PM
217kj
76rpm
43%
17mph
Sunday 11/28/21 @ 5:26 PM
✅
224kj
67rpm
47%
17mph
Thursday 11/11/21 @ 11:16 AM
270kj
70rpm
42%
15mph
Tuesday 6/8/21 @ 1:15 PM
✅
351kj
70rpm
48%
18mph
Sunday 5/23/21 @ 12:47 PM
181kj
77rpm
40%
16mph
Monday 4/26/21 @ 2:33 PM
✅
202kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 10:33 AM
272kj
82rpm
38%
16mph
Friday 2/12/21 @ 3:28 PM
✅
332kj
67rpm
48%
17mph
Monday 5/18/20 @ 10:36 AM
193kj
83rpm
39%
17mph
Tuesday 5/19/20 @ 3:28 PM
✅
240kj
75rpm
45%
18mph
Tuesday 4/14/20 @ 10:20 AM
93kj
81rpm
34%
14mph
Wednesday 4/1/20 @ 4:1 PM
✅
152kj
69rpm
47%
17mph
Workouts
233
kj
Thursday 5/4/23
296
kj
Wednesday 1/18/23
345
kj
Sunday 4/3/22
217
kj
Saturday 11/27/21
181
kj
Sunday 5/23/21
272
kj
Wednesday 2/10/21