Shake and Bake
Workouts
Saturday 4/10/21 @ 9:33 PM
✅
434kj
84rpm
53%
23mph
Thursday 12/14/23 @ 10:9 AM
200kj
86rpm
38%
17mph
Monday 11/16/20 @ 11:9 PM
✅
685kj
84rpm
54%
23mph
Sunday 6/13/21 @ 10:32 PM
352kj
80rpm
43%
18mph
Thursday 4/16/20 @ 4:54 PM
✅
746kj
81rpm
58%
24mph
Monday 12/14/20 @ 11:41 AM
360kj
83rpm
42%
18mph
Friday 5/15/20 @ 2:53 PM
✅
440kj
82rpm
64%
27mph
Tuesday 7/21/20 @ 2:5 PM
234kj
85rpm
49%
21mph
Monday 3/9/20 @ 7:1 PM
✅
1005kj
83rpm
57%
24mph
Monday 6/15/20 @ 2:6 PM
475kj
86rpm
41%
18mph
Thursday 6/27/19 @ 1:55 AM
✅
748kj
83rpm
56%
24mph
Monday 2/4/19 @ 9:52 PM
404kj
89rpm
42%
19mph
Tuesday 4/28/20 @ 7:38 PM
✅
764kj
83rpm
57%
24mph
Tuesday 5/19/20 @ 3:1 PM
367kj
85rpm
42%
18mph
Wednesday 2/12/20 @ 8:36 PM
✅
523kj
82rpm
58%
24mph
Wednesday 1/8/20 @ 10:23 AM
238kj
83rpm
42%
18mph
Sunday 7/28/19 @ 3:38 PM
✅
1090kj
84rpm
58%
25mph
Saturday 7/27/19 @ 4:43 PM
336kj
85rpm
43%
19mph
Saturday 5/4/19 @ 10:23 PM
✅
897kj
79rpm
56%
23mph
Sunday 5/5/19 @ 6:50 PM
645kj
92rpm
44%
20mph
Workouts
200
kj
Thursday 12/14/23
352
kj
Sunday 6/13/21
360
kj
Monday 12/14/20
475
kj
Monday 6/15/20
367
kj
Tuesday 5/19/20