Shake and Bake
Workouts
Thursday 2/3/22 @ 8:49 PM
125kj
62rpm
38%
13mph
Sunday 11/7/21 @ 3:42 PM
✅
184kj
79rpm
39%
16mph
Wednesday 4/19/23 @ 8:50 PM
124kj
61rpm
40%
14mph
Friday 4/14/23 @ 9:48 PM
✅
186kj
78rpm
39%
16mph
Wednesday 2/8/23 @ 9:21 PM
188kj
64rpm
39%
14mph
Saturday 3/4/23 @ 11:26 PM
✅
284kj
78rpm
37%
16mph
Tuesday 2/7/23 @ 9:31 PM
188kj
59rpm
40%
13mph
Friday 2/24/23 @ 11:56 PM
✅
267kj
77rpm
37%
15mph
Saturday 6/11/22 @ 11:20 AM
188kj
55rpm
41%
12mph
Friday 8/5/22 @ 9:7 PM
✅
306kj
74rpm
43%
17mph
Saturday 1/28/23 @ 3:37 PM
138kj
64rpm
41%
14mph
Wednesday 2/8/23 @ 12:43 AM
✅
174kj
76rpm
39%
16mph
Monday 11/21/22 @ 10:20 PM
188kj
49rpm
43%
12mph
Wednesday 4/13/22 @ 10:31 PM
✅
265kj
77rpm
36%
15mph
Saturday 11/5/22 @ 4:47 PM
111kj
59rpm
40%
13mph
Thursday 6/2/22 @ 9:27 AM
✅
178kj
68rpm
41%
15mph
Friday 7/9/21 @ 8:52 PM
137kj
75rpm
36%
14mph
Saturday 7/10/21 @ 2:37 PM
✅
166kj
67rpm
43%
15mph
Saturday 7/3/21 @ 8:40 AM
92kj
67rpm
39%
15mph
Sunday 7/11/21 @ 3:58 PM
✅
122kj
73rpm
41%
16mph
Workouts
125
kj
Thursday 2/3/22
124
kj
Wednesday 4/19/23
188
kj
Saturday 6/11/22
138
kj
Saturday 1/28/23
188
kj
Monday 11/21/22
111
kj
Saturday 11/5/22