Shake and Bake
Workouts
Saturday 10/23/21 @ 1:53 PM
kj
rpm
%
0mph
Sunday 8/25/24 @ 6:49 PM
✅
209kj
79rpm
36%
15mph
Monday 12/7/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 12/16/22 @ 4:39 PM
✅
227kj
56rpm
26%
10mph
Sunday 2/23/20 @ 5:7 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 2:8 PM
✅
795kj
82rpm
44%
19mph
Friday 6/18/21 @ 4:21 AM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 5:7 PM
✅
339kj
80rpm
41%
17mph
Thursday 3/18/21 @ 11:22 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 2:39 PM
✅
418kj
82rpm
46%
19mph
Saturday 12/12/20 @ 12:26 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 10:28 PM
✅
245kj
74rpm
46%
18mph
Monday 8/3/20 @ 2:31 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 10:35 PM
✅
279kj
77rpm
47%
19mph
Thursday 12/10/20 @ 4:49 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 12:12 AM
✅
291kj
76rpm
49%
19mph
Sunday 6/7/20 @ 10:42 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 9:57 PM
✅
395kj
69rpm
50%
19mph
Tuesday 4/14/20 @ 3:41 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 12:17 PM
✅
190kj
72rpm
50%
19mph
Workouts
kj
Saturday 10/23/21
kj
Monday 12/7/20
kj
Friday 6/18/21
kj
Thursday 3/18/21