Shake and Bake

Workouts

Saturday 11/21/20 @ 5:49 AM
kj
rpm
%
0mph
15 min Low Impact Ride
Olivia Amato
Wednesday 2/10/21 @ 11:58 PM
✅
104kj
84rpm
40%
17mph
Monday 12/7/20 @ 12:37 PM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 11:52 PM
✅
273kj
81rpm
46%
19mph
Tuesday 10/13/20 @ 12:56 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:28 PM
✅
253kj
75rpm
47%
18mph
Monday 8/17/20 @ 8:21 PM
kj
rpm
%
0mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 10:11 PM
✅
229kj
78rpm
44%
18mph
Wednesday 7/29/20 @ 12:0 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/12/20 @ 10:54 PM
✅
74kj
84rpm
40%
17mph
Friday 5/22/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 10:12 PM
✅
237kj
83rpm
43%
18mph
Sunday 9/29/19 @ 3:50 AM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Monday 3/25/19 @ 11:48 PM
✅
93kj
64rpm
56%
19mph

Workouts

15 min Low Impact Ride
Olivia Amato
kj
Saturday 11/21/20
✅ 104 kj
Wednesday 2/10/21
30 min Holiday Ride
Emma Lovewell
kj
Monday 12/7/20
✅ 273 kj
Monday 12/7/20
30 min Live DJ Ride
Cody Rigsby
kj
Tuesday 10/13/20
✅ 253 kj
Friday 3/13/20
30 min Pride Ride: Live from Home
Robin Arzón
kj
Monday 8/17/20
✅ 229 kj
Wednesday 6/10/20
10 min Low Impact Ride
Leanne Hainsby
kj
Wednesday 7/29/20
✅ 74 kj
Tuesday 5/12/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Friday 5/22/20
✅ 237 kj
Wednesday 5/20/20
10 min Climb Ride
Robin Arzón
kj
Sunday 9/29/19
✅ 93 kj
Monday 3/25/19