Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 5:48 PM
✅
350kj
91rpm
46%
21mph
Tuesday 10/8/19 @ 9:9 PM
315kj
81rpm
48%
20mph
Tuesday 6/15/21 @ 4:44 AM
✅
336kj
93rpm
45%
21mph
Sunday 5/2/21 @ 9:22 PM
247kj
86rpm
42%
18mph
Wednesday 6/10/20 @ 10:31 PM
✅
570kj
86rpm
49%
21mph
Monday 6/24/19 @ 4:54 PM
462kj
85rpm
46%
20mph
Saturday 6/29/19 @ 1:59 AM
✅
545kj
84rpm
49%
21mph
Wednesday 6/26/19 @ 7:10 PM
500kj
87rpm
47%
21mph
Saturday 3/30/19 @ 9:38 PM
✅
742kj
81rpm
51%
21mph
Friday 5/3/19 @ 3:27 PM
622kj
85rpm
46%
20mph
Thursday 2/14/19 @ 6:4 PM
✅
488kj
83rpm
48%
20mph
Saturday 2/16/19 @ 3:45 PM
409kj
83rpm
45%
19mph
Tuesday 1/29/19 @ 3:23 AM
✅
450kj
83rpm
46%
20mph
Monday 1/28/19 @ 10:1 AM
398kj
86rpm
43%
19mph
Friday 1/18/19 @ 4:2 AM
✅
648kj
85rpm
48%
21mph
Wednesday 1/16/19 @ 8:20 PM
570kj
85rpm
45%
20mph
Thursday 1/10/19 @ 1:12 AM
118kj
89rpm
45%
20mph
Wednesday 1/9/19 @ 4:1 PM
✅
389kj
86rpm
43%
19mph
Thursday 3/1/18 @ 5:32 PM
✅
446kj
81rpm
47%
20mph
Thursday 2/22/18 @ 10:13 AM
323kj
79rpm
42%
17mph
hannah_in_hi
Honolulu
163
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Workouts
247
kj
Sunday 5/2/21
398
kj
Monday 1/28/19
570
kj
Wednesday 1/16/19
118
kj
Thursday 1/10/19