Shake and Bake
Workouts
Tuesday 2/13/24 @ 1:52 AM
✅
511kj
90rpm
45%
21mph
Wednesday 4/20/22 @ 10:33 AM
466kj
77rpm
49%
20mph
Saturday 12/16/23 @ 11:10 PM
✅
331kj
92rpm
44%
21mph
Wednesday 1/10/24 @ 11:43 AM
259kj
73rpm
51%
20mph
Saturday 1/30/21 @ 3:29 AM
✅
567kj
88rpm
48%
21mph
Monday 1/25/21 @ 12:19 PM
514kj
77rpm
51%
21mph
Wednesday 1/12/22 @ 3:50 AM
479kj
89rpm
45%
20mph
Wednesday 1/12/22 @ 11:57 AM
✅
482kj
80rpm
49%
20mph
Monday 2/13/23 @ 8:59 PM
✅
509kj
90rpm
45%
21mph
Tuesday 7/20/21 @ 10:34 AM
464kj
80rpm
47%
20mph
Tuesday 7/27/21 @ 3:53 AM
✅
511kj
88rpm
46%
21mph
Tuesday 9/28/21 @ 11:28 AM
461kj
77rpm
49%
20mph
Friday 8/2/19 @ 1:36 AM
548kj
83rpm
49%
21mph
Monday 11/11/19 @ 11:57 AM
✅
552kj
82rpm
50%
21mph
Tuesday 6/25/19 @ 3:53 AM
56kj
79rpm
38%
16mph
Tuesday 6/25/19 @ 10:5 PM
✅
72kj
86rpm
40%
17mph
Friday 6/15/18 @ 2:32 AM
448kj
83rpm
47%
20mph
Friday 4/19/19 @ 10:57 AM
✅
455kj
79rpm
48%
20mph
Sunday 7/22/18 @ 2:0 AM
438kj
80rpm
46%
19mph
Thursday 9/13/18 @ 11:17 AM
✅
625kj
78rpm
49%
20mph
Workouts
466
kj
Wednesday 4/20/22
259
kj
Wednesday 1/10/24
479
kj
Wednesday 1/12/22
464
kj
Tuesday 7/20/21
461
kj
Tuesday 9/28/21
448
kj
Friday 6/15/18