Shake and Bake
Workouts
Tuesday 6/27/23 @ 6:6 PM
4kj
2rpm
35%
0mph
Saturday 3/13/21 @ 12:50 PM
✅
518kj
89rpm
55%
25mph
Friday 6/16/23 @ 3:17 PM
303kj
90rpm
43%
20mph
Monday 5/15/23 @ 3:43 PM
✅
565kj
86rpm
58%
25mph
Sunday 1/2/22 @ 3:57 PM
582kj
90rpm
48%
22mph
Saturday 1/1/22 @ 2:32 PM
✅
807kj
87rpm
57%
25mph
Monday 4/13/20 @ 4:31 PM
514kj
83rpm
48%
21mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Saturday 7/31/21 @ 3:55 PM
584kj
87rpm
49%
22mph
Friday 7/30/21 @ 1:37 PM
✅
855kj
91rpm
56%
25mph
Tuesday 5/24/22 @ 1:56 PM
252kj
83rpm
43%
18mph
Friday 6/10/22 @ 2:15 PM
✅
537kj
93rpm
55%
25mph
Wednesday 6/9/21 @ 6:9 PM
576kj
89rpm
48%
22mph
Wednesday 4/27/22 @ 2:26 PM
✅
862kj
88rpm
58%
26mph
Monday 4/11/22 @ 8:59 PM
529kj
87rpm
44%
20mph
Wednesday 4/6/22 @ 3:13 PM
✅
851kj
92rpm
56%
25mph
Wednesday 2/17/21 @ 8:3 PM
802kj
81rpm
53%
22mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Friday 1/22/21 @ 4:24 PM
550kj
88rpm
48%
21mph
Tuesday 2/9/21 @ 11:58 AM
✅
769kj
88rpm
55%
24mph
Workouts
4
kj
Tuesday 6/27/23
303
kj
Friday 6/16/23
582
kj
Sunday 1/2/22
576
kj
Wednesday 6/9/21
802
kj
Wednesday 2/17/21
550
kj
Friday 1/22/21