Shake and Bake
Workouts
Tuesday 7/14/20 @ 9:28 PM
✅
676kj
83rpm
47%
20mph
Wednesday 7/15/20 @ 4:35 PM
572kj
92rpm
41%
19mph
Monday 9/27/21 @ 9:18 PM
✅
531kj
86rpm
48%
21mph
Monday 3/23/20 @ 10:4 AM
401kj
89rpm
42%
19mph
Wednesday 3/24/21 @ 3:29 PM
✅
231kj
83rpm
51%
21mph
Wednesday 3/24/21 @ 5:26 PM
202kj
83rpm
47%
20mph
Sunday 5/31/20 @ 7:35 PM
✅
557kj
88rpm
48%
21mph
Monday 6/1/20 @ 9:47 AM
427kj
91rpm
42%
19mph
Tuesday 6/23/20 @ 10:35 PM
✅
310kj
93rpm
43%
20mph
Thursday 6/18/20 @ 4:36 PM
258kj
92rpm
41%
19mph
Friday 5/8/20 @ 3:36 PM
✅
317kj
90rpm
44%
20mph
Tuesday 5/5/20 @ 8:46 PM
287kj
92rpm
42%
20mph
Monday 10/7/19 @ 9:28 PM
✅
292kj
83rpm
45%
19mph
Saturday 2/8/20 @ 9:13 PM
288kj
92rpm
42%
19mph
Thursday 11/21/19 @ 10:51 AM
✅
443kj
86rpm
45%
20mph
Monday 1/20/20 @ 10:49 AM
405kj
94rpm
41%
19mph
Tuesday 12/10/19 @ 11:9 PM
✅
591kj
78rpm
54%
22mph
Tuesday 12/10/19 @ 10:38 AM
383kj
83rpm
43%
19mph
Wednesday 8/21/19 @ 10:41 PM
✅
576kj
82rpm
46%
20mph
Thursday 8/22/19 @ 12:47 PM
546kj
84rpm
44%
19mph
Workouts
572
kj
Wednesday 7/15/20
401
kj
Monday 3/23/20
427
kj
Monday 6/1/20
258
kj
Thursday 6/18/20
287
kj
Tuesday 5/5/20
405
kj
Monday 1/20/20
546
kj
Thursday 8/22/19