Shake and Bake
Workouts
Friday 7/22/22 @ 6:36 PM
88kj
64rpm
40%
14mph
Sunday 7/31/22 @ 7:27 PM
✅
88kj
71rpm
37%
14mph
Saturday 7/23/22 @ 6:6 PM
33kj
67rpm
34%
12mph
Wednesday 6/22/22 @ 12:51 AM
✅
37kj
71rpm
34%
13mph
Sunday 1/30/22 @ 8:15 PM
159kj
74rpm
39%
15mph
Wednesday 2/2/22 @ 8:53 PM
✅
162kj
73rpm
40%
15mph
Sunday 5/31/20 @ 6:25 PM
99kj
58rpm
46%
15mph
Saturday 12/4/21 @ 12:36 AM
✅
124kj
73rpm
42%
16mph
Saturday 10/30/21 @ 5:41 PM
201kj
73rpm
35%
14mph
Friday 11/5/21 @ 11:0 PM
✅
245kj
76rpm
38%
15mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Tuesday 7/27/21 @ 3:20 PM
✅
274kj
76rpm
40%
16mph
Wednesday 9/22/21 @ 6:43 PM
149kj
70rpm
39%
15mph
Tuesday 9/21/21 @ 11:28 PM
✅
183kj
73rpm
42%
16mph
Saturday 7/24/21 @ 7:54 PM
126kj
82rpm
32%
14mph
Sunday 7/25/21 @ 4:37 PM
✅
161kj
75rpm
38%
15mph
Thursday 4/1/21 @ 2:59 PM
155kj
69rpm
40%
15mph
Wednesday 3/31/21 @ 11:24 PM
✅
173kj
71rpm
42%
16mph
Friday 12/4/20 @ 7:4 PM
✅
93kj
68rpm
39%
14mph
Friday 7/24/20 @ 8:59 PM
84kj
69rpm
37%
14mph
Workouts
99
kj
Sunday 5/31/20
126
kj
Saturday 7/24/21
155
kj
Thursday 4/1/21