Shake and Bake

Workouts

Saturday 2/18/23 @ 12:28 AM
328kj
85rpm
40%
17mph
45 min Low Impact Ride
Jess King
Tuesday 10/18/22 @ 12:52 AM
βœ…
407kj
57rpm
57%
19mph
Saturday 7/31/21 @ 3:28 PM
βœ…
187kj
86rpm
36%
16mph
30 min Sweat Steady Ride
Jess King
Sunday 8/1/21 @ 1:39 PM
0kj
5rpm
51%
1mph
Saturday 1/12/19 @ 10:15 PM
68kj
77rpm
42%
17mph
10 min Climb Ride
Cody Rigsby
Wednesday 8/14/19 @ 6:27 PM
βœ…
88kj
50rpm
65%
18mph
Monday 6/1/20 @ 8:0 PM
434kj
88rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 2:9 PM
βœ…
476kj
61rpm
58%
20mph
Saturday 5/30/20 @ 5:2 PM
263kj
91rpm
49%
22mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Sunday 5/31/20 @ 4:9 PM
βœ…
347kj
66rpm
68%
25mph
Thursday 5/14/20 @ 12:19 PM
βœ…
318kj
86rpm
45%
19mph
30 min Tabata Ride
Alex Toussaint
Tuesday 5/19/20 @ 1:46 AM
310kj
61rpm
57%
20mph
Saturday 8/24/19 @ 12:57 PM
202kj
86rpm
46%
20mph
20 min Disco Ride
Denis Morton
Saturday 4/18/20 @ 12:59 PM
βœ…
236kj
74rpm
53%
21mph
Tuesday 3/17/20 @ 12:40 AM
βœ…
212kj
96rpm
42%
20mph
20 min Tabata Ride
Tunde Oyeneyin
Sunday 10/27/19 @ 11:37 PM
153kj
58rpm
56%
18mph
Thursday 1/17/19 @ 1:58 AM
βœ…
89kj
64rpm
53%
19mph
10 min Climb Ride
Jess King
Thursday 11/7/19 @ 1:41 AM
73kj
56rpm
58%
17mph
Thursday 2/21/19 @ 1:21 AM
βœ…
296kj
80rpm
40%
17mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 2/21/19 @ 4:56 PM
78kj
54rpm
42%
13mph

Workouts

45 min Low Impact Ride
Jess King
328 kj
Saturday 2/18/23
βœ… 407 kj
Tuesday 10/18/22
30 min Sweat Steady Ride
Jess King
βœ… 187 kj
Saturday 7/31/21
0 kj
Sunday 8/1/21
10 min Climb Ride
Cody Rigsby
68 kj
Saturday 1/12/19
βœ… 88 kj
Wednesday 8/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
434 kj
Monday 6/1/20
βœ… 476 kj
Wednesday 6/3/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
263 kj
Saturday 5/30/20
βœ… 347 kj
Sunday 5/31/20
30 min Tabata Ride
Alex Toussaint
βœ… 318 kj
Thursday 5/14/20
310 kj
Tuesday 5/19/20
20 min Disco Ride
Denis Morton
202 kj
Saturday 8/24/19
βœ… 236 kj
Saturday 4/18/20
20 min Tabata Ride
Tunde Oyeneyin
βœ… 212 kj
Tuesday 3/17/20
153 kj
Sunday 10/27/19
10 min Climb Ride
Jess King
βœ… 89 kj
Thursday 1/17/19
73 kj
Thursday 11/7/19
45 min Low Impact Ride
Christine D'Ercole
βœ… 296 kj
Thursday 2/21/19
78 kj
Thursday 2/21/19