Shake and Bake
Workouts
Friday 6/4/21 @ 8:56 PM
188kj
101rpm
33%
17mph
Friday 6/4/21 @ 8:56 PM
✅
345kj
72rpm
55%
21mph
Wednesday 4/8/20 @ 11:4 AM
333kj
95rpm
38%
18mph
Wednesday 4/1/20 @ 11:25 PM
✅
562kj
76rpm
55%
22mph
Thursday 3/19/20 @ 2:25 PM
303kj
96rpm
42%
20mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Saturday 2/22/20 @ 5:33 PM
✅
195kj
85rpm
45%
20mph
Saturday 2/22/20 @ 5:32 PM
177kj
68rpm
51%
19mph
Wednesday 10/2/19 @ 12:5 AM
304kj
98rpm
35%
17mph
Tuesday 10/1/19 @ 11:54 PM
✅
506kj
79rpm
51%
21mph
Thursday 4/25/19 @ 12:29 AM
356kj
90rpm
40%
18mph
Wednesday 5/15/19 @ 1:29 AM
✅
523kj
74rpm
54%
21mph
Friday 2/22/19 @ 1:0 PM
367kj
84rpm
43%
18mph
Friday 2/22/19 @ 11:41 PM
✅
468kj
69rpm
54%
20mph
Saturday 1/5/19 @ 12:54 PM
240kj
85rpm
35%
15mph
Sunday 1/6/19 @ 9:14 PM
✅
495kj
83rpm
48%
21mph
Thursday 7/26/18 @ 12:40 AM
407kj
77rpm
42%
17mph
Sunday 10/28/18 @ 1:47 PM
✅
562kj
69rpm
52%
19mph
Saturday 6/2/18 @ 1:44 AM
367kj
85rpm
38%
16mph
Saturday 5/26/18 @ 4:38 PM
✅
564kj
72rpm
50%
19mph
Workouts
304
kj
Wednesday 10/2/19
356
kj
Thursday 4/25/19
407
kj
Thursday 7/26/18
367
kj
Saturday 6/2/18