Shake and Bake
Workouts
Thursday 8/8/19 @ 9:56 AM
✅
789kj
86rpm
56%
24mph
Wednesday 5/26/21 @ 12:7 AM
290kj
85rpm
33%
15mph
Sunday 7/25/21 @ 10:29 AM
✅
343kj
83rpm
41%
18mph
Wednesday 6/15/22 @ 10:51 PM
306kj
74rpm
42%
17mph
Thursday 2/10/22 @ 10:20 PM
✅
230kj
83rpm
41%
18mph
Wednesday 2/9/22 @ 11:43 PM
176kj
79rpm
39%
16mph
Wednesday 11/10/21 @ 11:0 AM
✅
330kj
88rpm
35%
16mph
Tuesday 11/9/21 @ 10:54 PM
262kj
75rpm
33%
14mph
Thursday 4/8/21 @ 11:12 AM
✅
371kj
83rpm
42%
18mph
Wednesday 4/28/21 @ 1:23 AM
364kj
80rpm
43%
18mph
Wednesday 7/8/20 @ 5:0 PM
✅
256kj
86rpm
42%
19mph
Friday 10/9/20 @ 12:41 AM
226kj
83rpm
41%
17mph
Monday 9/14/20 @ 11:6 AM
✅
529kj
87rpm
42%
19mph
Sunday 9/13/20 @ 1:17 PM
482kj
82rpm
42%
18mph
Thursday 6/25/20 @ 11:59 AM
✅
546kj
85rpm
44%
19mph
Friday 6/26/20 @ 5:3 PM
485kj
81rpm
43%
18mph
Thursday 12/19/19 @ 4:4 PM
✅
95kj
77rpm
40%
16mph
Wednesday 5/13/20 @ 9:46 PM
64kj
79rpm
34%
14mph
Saturday 4/25/20 @ 3:53 PM
✅
555kj
84rpm
45%
19mph
Saturday 12/14/19 @ 5:36 PM
466kj
83rpm
41%
17mph
Workouts
290
kj
Wednesday 5/26/21
306
kj
Wednesday 6/15/22
176
kj
Wednesday 2/9/22
262
kj
Tuesday 11/9/21
364
kj
Wednesday 4/28/21
226
kj
Friday 10/9/20
482
kj
Sunday 9/13/20
485
kj
Friday 6/26/20