Shake and Bake
Workouts
Friday 1/21/22 @ 1:21 PM
376kj
74rpm
47%
18mph
Thursday 7/7/22 @ 12:51 AM
✅
653kj
92rpm
50%
23mph
Tuesday 2/8/22 @ 12:4 PM
363kj
73rpm
45%
18mph
Monday 2/15/21 @ 7:42 PM
✅
638kj
91rpm
50%
23mph
Friday 1/28/22 @ 2:6 PM
402kj
84rpm
43%
19mph
Wednesday 4/7/21 @ 7:13 PM
✅
677kj
92rpm
51%
23mph
Saturday 1/30/21 @ 12:55 PM
555kj
80rpm
46%
19mph
Saturday 1/30/21 @ 11:28 PM
✅
847kj
91rpm
50%
23mph
Sunday 11/22/20 @ 4:40 PM
556kj
85rpm
44%
19mph
Friday 10/9/20 @ 8:56 PM
✅
853kj
94rpm
49%
23mph
Friday 7/10/20 @ 12:50 PM
445kj
89rpm
41%
18mph
Monday 7/6/20 @ 8:39 PM
✅
685kj
93rpm
50%
23mph
Tuesday 5/12/20 @ 11:38 AM
341kj
87rpm
40%
18mph
Monday 5/11/20 @ 6:25 PM
✅
632kj
92rpm
49%
23mph
Sunday 5/3/20 @ 3:58 PM
232kj
85rpm
41%
18mph
Saturday 10/12/19 @ 6:37 PM
✅
414kj
90rpm
50%
23mph
Tuesday 9/25/18 @ 8:25 PM
395kj
85rpm
42%
18mph
Friday 4/26/19 @ 10:4 PM
✅
619kj
92rpm
49%
22mph
Tuesday 4/9/19 @ 8:34 PM
447kj
77rpm
48%
20mph
Thursday 4/4/19 @ 11:7 PM
✅
565kj
92rpm
49%
22mph
Workouts
363
kj
Tuesday 2/8/22
555
kj
Saturday 1/30/21
556
kj
Sunday 11/22/20
341
kj
Tuesday 5/12/20
232
kj
Sunday 5/3/20