Shake and Bake
Workouts
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Sunday 8/14/22 @ 4:17 PM
53kj
78rpm
37%
15mph
Thursday 4/29/21 @ 10:45 AM
✅
57kj
74rpm
39%
15mph
Wednesday 6/19/19 @ 2:21 PM
✅
116kj
91rpm
35%
16mph
Saturday 5/15/21 @ 12:26 PM
96kj
72rpm
37%
14mph
Wednesday 12/23/20 @ 2:44 PM
101kj
81rpm
40%
17mph
Thursday 12/24/20 @ 12:5 AM
✅
159kj
75rpm
50%
20mph
Monday 11/16/20 @ 8:39 PM
153kj
82rpm
36%
15mph
Saturday 12/5/20 @ 6:8 PM
✅
280kj
75rpm
48%
19mph
Monday 4/15/19 @ 1:10 PM
46kj
98rpm
29%
14mph
Sunday 7/5/20 @ 4:11 PM
✅
114kj
73rpm
54%
21mph
Sunday 4/5/20 @ 3:41 PM
98kj
89rpm
33%
15mph
Thursday 4/30/20 @ 10:27 AM
✅
158kj
82rpm
43%
18mph
Monday 3/2/20 @ 3:38 PM
✅
105kj
81rpm
36%
15mph
Tuesday 11/26/19 @ 1:11 AM
46kj
70rpm
38%
14mph
Wednesday 10/2/19 @ 2:0 PM
159kj
88rpm
34%
15mph
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
Friday 9/6/19 @ 2:12 PM
89kj
87rpm
36%
16mph
Thursday 9/5/19 @ 11:55 PM
✅
117kj
80rpm
42%
17mph
Workouts
165
kj
Sunday 9/4/22