Shake and Bake
Workouts
Thursday 5/28/20 @ 11:50 PM
✅
450kj
94rpm
50%
23mph
Thursday 5/28/20 @ 10:15 AM
231kj
81rpm
42%
18mph
Thursday 5/13/21 @ 1:43 PM
✅
615kj
95rpm
48%
22mph
Monday 5/10/21 @ 1:17 PM
331kj
79rpm
42%
17mph
Sunday 10/31/21 @ 1:30 AM
✅
349kj
93rpm
45%
21mph
Sunday 10/3/21 @ 5:30 PM
196kj
86rpm
37%
17mph
Saturday 10/2/21 @ 11:20 PM
✅
637kj
90rpm
50%
23mph
Wednesday 10/6/21 @ 5:13 PM
350kj
80rpm
43%
18mph
Sunday 5/3/20 @ 10:19 PM
✅
1338kj
92rpm
51%
23mph
Friday 5/8/20 @ 9:56 AM
686kj
80rpm
43%
18mph
Saturday 4/4/20 @ 4:49 PM
✅
1359kj
90rpm
52%
23mph
Saturday 3/6/21 @ 9:58 AM
723kj
78rpm
44%
18mph
Friday 7/10/20 @ 4:43 PM
374kj
40rpm
52%
10mph
Friday 7/10/20 @ 10:24 AM
✅
518kj
77rpm
46%
18mph
Wednesday 9/23/20 @ 11:57 PM
✅
880kj
88rpm
52%
23mph
Thursday 9/24/20 @ 9:22 AM
512kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 10:23 PM
✅
687kj
89rpm
53%
23mph
Monday 5/11/20 @ 10:25 AM
344kj
81rpm
42%
18mph
Thursday 11/28/19 @ 2:33 PM
✅
887kj
93rpm
50%
23mph
Friday 4/3/20 @ 5:44 PM
460kj
82rpm
42%
18mph
Workouts
231
kj
Thursday 5/28/20
331
kj
Monday 5/10/21
196
kj
Sunday 10/3/21
350
kj
Wednesday 10/6/21
686
kj
Friday 5/8/20
723
kj
Saturday 3/6/21
344
kj
Monday 5/11/20
460
kj
Friday 4/3/20