Shake and Bake
Workouts
Thursday 4/9/20 @ 12:1 AM
442kj
93rpm
50%
23mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 1/14/23 @ 11:32 PM
609kj
86rpm
51%
22mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Monday 5/11/20 @ 1:21 PM
433kj
92rpm
50%
23mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 12/10/22 @ 5:3 PM
1011kj
93rpm
48%
22mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 12/3/22 @ 2:24 PM
617kj
93rpm
43%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 4/7/19 @ 10:54 PM
582kj
88rpm
50%
22mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Thursday 12/19/19 @ 1:50 AM
616kj
88rpm
51%
22mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Friday 2/1/19 @ 1:7 AM
546kj
90rpm
48%
21mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Saturday 10/6/18 @ 10:12 PM
147kj
85rpm
34%
15mph
Tuesday 7/17/18 @ 2:23 PM
✅
456kj
93rpm
51%
23mph
Wednesday 6/20/18 @ 3:38 PM
208kj
82rpm
33%
14mph
Monday 3/26/18 @ 11:50 AM
✅
707kj
93rpm
51%
24mph
Workouts
442
kj
Thursday 4/9/20
609
kj
Saturday 1/14/23
433
kj
Monday 5/11/20
1011
kj
Saturday 12/10/22
617
kj
Saturday 12/3/22
582
kj
Sunday 4/7/19
616
kj
Thursday 12/19/19
546
kj
Friday 2/1/19