Shake and Bake
Workouts
Thursday 10/19/23 @ 8:41 PM
✅
277kj
70rpm
44%
17mph
Sunday 10/22/23 @ 11:58 PM
158kj
0rpm
0%
0mph
Monday 7/31/23 @ 4:46 PM
✅
227kj
83rpm
41%
18mph
Saturday 2/6/21 @ 11:52 PM
167kj
80rpm
37%
16mph
Saturday 12/3/22 @ 7:44 PM
437kj
83rpm
40%
17mph
Tuesday 2/15/22 @ 11:31 PM
✅
471kj
83rpm
42%
18mph
Monday 1/17/22 @ 10:17 PM
304kj
90rpm
37%
17mph
Tuesday 6/21/22 @ 12:13 AM
✅
331kj
83rpm
41%
18mph
Saturday 5/7/22 @ 11:21 AM
273kj
77rpm
40%
16mph
Monday 5/2/22 @ 9:55 PM
✅
325kj
84rpm
40%
17mph
Friday 4/1/22 @ 9:12 AM
176kj
77rpm
39%
16mph
Tuesday 2/8/22 @ 1:10 AM
✅
219kj
84rpm
40%
18mph
Sunday 3/20/22 @ 2:26 PM
388kj
83rpm
39%
17mph
Friday 10/8/21 @ 2:14 PM
✅
524kj
87rpm
42%
19mph
Monday 12/27/21 @ 10:0 PM
207kj
86rpm
39%
17mph
Wednesday 1/5/22 @ 12:5 AM
✅
213kj
87rpm
39%
17mph
Saturday 11/13/21 @ 3:57 PM
303kj
84rpm
36%
16mph
Friday 8/20/21 @ 12:13 AM
✅
389kj
85rpm
41%
18mph
Monday 10/18/21 @ 9:21 PM
286kj
81rpm
39%
17mph
Saturday 10/16/21 @ 11:24 AM
✅
386kj
83rpm
43%
18mph
Workouts
158
kj
Sunday 10/22/23
437
kj
Saturday 12/3/22
304
kj
Monday 1/17/22
273
kj
Saturday 5/7/22
176
kj
Friday 4/1/22
388
kj
Sunday 3/20/22
207
kj
Monday 12/27/21