Shake and Bake
Workouts
Friday 3/24/23 @ 11:11 PM
374kj
84rpm
42%
18mph
Thursday 4/29/21 @ 12:14 PM
✅
384kj
76rpm
46%
18mph
Friday 7/10/20 @ 5:26 AM
✅
505kj
89rpm
46%
21mph
Saturday 7/31/21 @ 12:8 PM
387kj
77rpm
45%
19mph
Friday 2/19/21 @ 7:15 AM
✅
473kj
90rpm
42%
19mph
Monday 2/15/21 @ 12:34 PM
398kj
82rpm
43%
18mph
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Sunday 1/31/21 @ 12:59 PM
514kj
75rpm
47%
19mph
Sunday 6/28/20 @ 11:9 PM
✅
524kj
89rpm
46%
21mph
Monday 10/5/20 @ 10:38 AM
397kj
79rpm
46%
19mph
Monday 9/7/20 @ 3:38 PM
✅
438kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 8:52 PM
426kj
80rpm
45%
19mph
Sunday 9/6/20 @ 5:51 AM
✅
722kj
92rpm
46%
21mph
Monday 9/7/20 @ 10:56 AM
547kj
75rpm
48%
19mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Thursday 6/25/20 @ 12:16 PM
511kj
76rpm
46%
19mph
Thursday 2/20/20 @ 11:55 PM
✅
482kj
87rpm
46%
20mph
Wednesday 8/28/19 @ 7:6 PM
342kj
85rpm
41%
18mph
Friday 1/31/20 @ 1:42 AM
✅
665kj
91rpm
45%
21mph
Saturday 2/1/20 @ 1:20 PM
496kj
75rpm
46%
18mph
Workouts
374
kj
Friday 3/24/23
387
kj
Saturday 7/31/21
514
kj
Sunday 1/31/21
547
kj
Monday 9/7/20
511
kj
Thursday 6/25/20
342
kj
Wednesday 8/28/19
496
kj
Saturday 2/1/20