Shake and Bake
Workouts
Friday 2/19/21 @ 7:15 AM
✅
473kj
90rpm
42%
19mph
Tuesday 2/16/21 @ 3:0 PM
268kj
88rpm
35%
16mph
Sunday 9/6/20 @ 5:51 AM
✅
722kj
92rpm
46%
21mph
Sunday 11/20/22 @ 7:10 PM
338kj
80rpm
37%
16mph
Sunday 6/28/20 @ 11:9 PM
✅
524kj
89rpm
46%
21mph
Thursday 7/14/22 @ 7:13 PM
253kj
87rpm
33%
15mph
Saturday 11/21/20 @ 3:24 PM
✅
697kj
86rpm
48%
21mph
Saturday 7/24/21 @ 1:13 PM
313kj
81rpm
36%
15mph
Friday 7/10/20 @ 5:26 AM
✅
505kj
89rpm
46%
21mph
Saturday 7/10/21 @ 1:30 PM
242kj
84rpm
35%
15mph
Thursday 3/5/20 @ 1:37 AM
✅
507kj
90rpm
46%
21mph
Wednesday 3/10/21 @ 6:53 PM
233kj
87rpm
34%
15mph
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Saturday 1/30/21 @ 10:50 PM
330kj
81rpm
37%
16mph
Wednesday 12/2/20 @ 2:27 PM
✅
488kj
81rpm
47%
20mph
Thursday 12/3/20 @ 9:38 PM
211kj
70rpm
38%
14mph
Monday 9/7/20 @ 3:38 PM
✅
438kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 5:21 PM
233kj
77rpm
37%
15mph
Saturday 8/29/20 @ 5:31 AM
✅
707kj
88rpm
48%
21mph
Thursday 9/3/20 @ 4:4 PM
294kj
82rpm
35%
15mph
Workouts
338
kj
Sunday 11/20/22
313
kj
Saturday 7/24/21
242
kj
Saturday 7/10/21
233
kj
Wednesday 3/10/21
330
kj
Saturday 1/30/21
294
kj
Thursday 9/3/20