Shake and Bake
Workouts
Thursday 7/16/20 @ 5:17 AM
711kj
85rpm
49%
21mph
Saturday 1/18/20 @ 5:56 PM
✅
736kj
87rpm
49%
21mph
Saturday 12/5/20 @ 6:4 AM
✅
522kj
89rpm
47%
21mph
Tuesday 3/24/20 @ 10:16 AM
489kj
88rpm
46%
20mph
Monday 6/1/20 @ 10:5 PM
509kj
92rpm
45%
21mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Thursday 1/14/21 @ 6:21 AM
✅
309kj
84rpm
46%
20mph
Tuesday 12/15/20 @ 12:27 PM
307kj
88rpm
44%
20mph
Wednesday 11/25/20 @ 6:32 AM
✅
511kj
82rpm
48%
20mph
Tuesday 11/24/20 @ 12:26 PM
458kj
83rpm
47%
19mph
Friday 9/18/20 @ 5:23 AM
474kj
77rpm
48%
19mph
Wednesday 7/22/20 @ 11:58 AM
✅
546kj
89rpm
48%
21mph
Saturday 5/2/20 @ 11:1 PM
638kj
86rpm
45%
19mph
Saturday 5/2/20 @ 4:46 PM
✅
717kj
90rpm
47%
21mph
Thursday 6/27/19 @ 5:50 PM
486kj
88rpm
45%
20mph
Thursday 6/27/19 @ 10:20 AM
✅
562kj
85rpm
50%
22mph
Friday 8/23/19 @ 1:48 PM
637kj
89rpm
45%
20mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Tuesday 7/9/19 @ 1:11 PM
66kj
81rpm
40%
17mph
Monday 6/10/19 @ 10:39 AM
✅
72kj
87rpm
40%
17mph
Workouts
711
kj
Thursday 7/16/20
489
kj
Tuesday 3/24/20
509
kj
Monday 6/1/20
307
kj
Tuesday 12/15/20
458
kj
Tuesday 11/24/20
474
kj
Friday 9/18/20
637
kj
Friday 8/23/19