Shake and Bake
Workouts
Friday 2/19/21 @ 7:15 AM
✅
473kj
90rpm
42%
19mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Monday 9/7/20 @ 3:38 PM
✅
438kj
82rpm
43%
18mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Sunday 11/24/19 @ 1:24 PM
403kj
74rpm
42%
17mph
Thursday 2/20/20 @ 11:55 PM
✅
482kj
87rpm
46%
20mph
Monday 8/26/19 @ 11:33 PM
300kj
86rpm
38%
17mph
Friday 1/31/20 @ 1:42 AM
✅
665kj
91rpm
45%
21mph
Sunday 2/2/20 @ 3:55 PM
408kj
77rpm
42%
17mph
Thursday 9/5/19 @ 1:50 PM
✅
341kj
90rpm
45%
21mph
Thursday 9/5/19 @ 1:22 AM
202kj
84rpm
37%
16mph
Thursday 8/29/19 @ 2:2 PM
✅
331kj
90rpm
45%
21mph
Thursday 8/29/19 @ 8:25 AM
198kj
72rpm
42%
16mph
Thursday 8/22/19 @ 1:38 PM
✅
470kj
87rpm
45%
20mph
Tuesday 8/20/19 @ 12:2 AM
299kj
76rpm
42%
17mph
Friday 5/10/19 @ 1:34 PM
✅
378kj
84rpm
43%
19mph
Monday 3/25/19 @ 10:23 PM
248kj
80rpm
38%
16mph
Workouts
401
kj
Saturday 11/16/19
403
kj
Sunday 11/24/19
300
kj
Monday 8/26/19
408
kj
Sunday 2/2/20
299
kj
Tuesday 8/20/19
248
kj
Monday 3/25/19