Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 4:18 PM
✅
105kj
92rpm
44%
20mph
Friday 9/4/20 @ 9:5 AM
41kj
82rpm
32%
14mph
Tuesday 3/30/21 @ 6:15 PM
✅
229kj
73rpm
46%
18mph
Sunday 2/14/21 @ 5:22 PM
116kj
63rpm
37%
13mph
Wednesday 10/28/20 @ 6:21 PM
✅
182kj
84rpm
44%
19mph
Wednesday 11/4/20 @ 4:38 PM
70kj
68rpm
35%
13mph
Wednesday 8/5/20 @ 8:17 PM
✅
278kj
81rpm
46%
19mph
Tuesday 8/4/20 @ 3:7 PM
153kj
72rpm
40%
15mph
Wednesday 7/22/20 @ 4:49 PM
✅
184kj
80rpm
46%
19mph
Monday 7/27/20 @ 3:3 PM
92kj
69rpm
39%
14mph
Friday 5/15/20 @ 3:16 PM
✅
173kj
80rpm
45%
19mph
Monday 5/25/20 @ 3:36 PM
92kj
74rpm
37%
14mph
Friday 2/28/20 @ 5:33 PM
✅
190kj
84rpm
45%
19mph
Tuesday 3/17/20 @ 2:58 PM
92kj
75rpm
37%
14mph
Tuesday 1/21/20 @ 10:7 PM
✅
212kj
89rpm
46%
20mph
Wednesday 1/22/20 @ 2:51 PM
89kj
76rpm
36%
14mph
Saturday 12/14/19 @ 11:16 PM
✅
165kj
90rpm
46%
21mph
Friday 12/20/19 @ 3:3 PM
84kj
81rpm
39%
16mph
Tuesday 3/19/19 @ 10:24 PM
✅
205kj
98rpm
42%
20mph
Monday 3/18/19 @ 1:53 PM
71kj
74rpm
32%
13mph
gigisgroove
Oregon
139
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
3
Workouts
116
kj
Sunday 2/14/21
70
kj
Wednesday 11/4/20
153
kj
Tuesday 8/4/20
84
kj
Friday 12/20/19