Shake and Bake
Workouts
Wednesday 12/1/21 @ 7:0 PM
✅
133kj
80rpm
45%
19mph
Tuesday 2/1/22 @ 5:29 PM
72kj
80rpm
35%
15mph
Monday 1/10/22 @ 11:37 PM
✅
118kj
79rpm
43%
18mph
Thursday 1/6/22 @ 5:37 PM
84kj
80rpm
38%
16mph
Tuesday 12/14/21 @ 9:37 PM
✅
122kj
75rpm
46%
18mph
Saturday 1/1/22 @ 5:17 PM
85kj
74rpm
40%
16mph
Monday 4/19/21 @ 6:22 PM
✅
167kj
80rpm
45%
19mph
Wednesday 4/21/21 @ 6:36 PM
106kj
80rpm
37%
15mph
Sunday 12/6/20 @ 6:25 PM
✅
622kj
83rpm
47%
20mph
Monday 12/14/20 @ 6:40 PM
420kj
82rpm
40%
17mph
Sunday 9/20/20 @ 5:37 PM
✅
201kj
88rpm
45%
20mph
Monday 9/21/20 @ 4:33 PM
117kj
85rpm
36%
16mph
Thursday 3/12/20 @ 7:36 PM
✅
87kj
78rpm
45%
19mph
Sunday 9/20/20 @ 6:34 PM
55kj
83rpm
36%
15mph
Friday 8/7/20 @ 7:36 PM
✅
139kj
83rpm
45%
19mph
Tuesday 8/18/20 @ 3:52 PM
78kj
78rpm
38%
15mph
Monday 7/27/20 @ 4:24 PM
✅
94kj
91rpm
42%
19mph
Thursday 7/30/20 @ 7:17 PM
50kj
82rpm
35%
15mph
Wednesday 1/1/20 @ 12:1 AM
✅
100kj
87rpm
45%
20mph
Tuesday 6/16/20 @ 3:31 PM
48kj
80rpm
35%
15mph
Workouts
84
kj
Thursday 1/6/22
85
kj
Saturday 1/1/22
420
kj
Monday 12/14/20