Shake and Bake
Workouts
Saturday 1/8/22 @ 2:38 PM
✅
104kj
79rpm
37%
15mph
Tuesday 7/26/22 @ 7:35 PM
69kj
78rpm
31%
13mph
Monday 3/14/22 @ 9:48 AM
✅
152kj
76rpm
44%
18mph
Saturday 3/19/22 @ 9:51 PM
106kj
76rpm
38%
15mph
Tuesday 2/9/21 @ 3:17 PM
✅
162kj
74rpm
47%
18mph
Thursday 7/29/21 @ 9:26 PM
96kj
77rpm
36%
15mph
Wednesday 9/26/18 @ 3:55 PM
38kj
78rpm
32%
13mph
Wednesday 12/16/20 @ 9:6 PM
✅
55kj
84rpm
36%
16mph
Sunday 5/31/20 @ 1:52 PM
✅
153kj
78rpm
44%
18mph
Wednesday 12/9/20 @ 9:14 PM
113kj
85rpm
36%
16mph
Thursday 8/8/19 @ 10:19 AM
✅
175kj
80rpm
45%
19mph
Sunday 11/29/20 @ 10:27 PM
105kj
77rpm
37%
15mph
Sunday 12/22/19 @ 2:21 PM
✅
214kj
81rpm
40%
17mph
Wednesday 10/21/20 @ 8:56 PM
190kj
79rpm
40%
16mph
Wednesday 4/29/20 @ 1:8 PM
✅
103kj
81rpm
41%
17mph
Wednesday 9/23/20 @ 9:57 PM
77kj
91rpm
33%
15mph
Saturday 1/12/19 @ 2:44 PM
✅
164kj
86rpm
42%
18mph
Sunday 3/11/18 @ 1:51 PM
102kj
83rpm
35%
15mph
Saturday 10/6/18 @ 1:26 PM
✅
381kj
76rpm
47%
18mph
Monday 10/15/18 @ 10:7 PM
274kj
77rpm
41%
16mph
Workouts
38
kj
Wednesday 9/26/18
274
kj
Monday 10/15/18