Shake and Bake
Workouts
Friday 3/15/24 @ 1:42 PM
✅
197kj
66rpm
45%
17mph
Monday 3/18/24 @ 12:36 PM
182kj
66rpm
44%
16mph
Saturday 6/11/22 @ 6:24 PM
189kj
70rpm
44%
16mph
Tuesday 6/14/22 @ 12:31 PM
✅
215kj
74rpm
44%
17mph
Thursday 11/10/22 @ 1:49 PM
121kj
67rpm
44%
16mph
Monday 11/21/22 @ 1:31 PM
✅
141kj
73rpm
44%
17mph
Saturday 4/9/22 @ 7:29 PM
✅
211kj
72rpm
45%
17mph
Monday 4/11/22 @ 12:34 PM
161kj
74rpm
39%
15mph
Tuesday 4/21/20 @ 12:41 PM
122kj
75rpm
41%
16mph
Monday 8/2/21 @ 12:49 PM
✅
144kj
76rpm
44%
17mph
Friday 12/4/20 @ 2:11 PM
192kj
82rpm
39%
16mph
Friday 12/4/20 @ 2:39 PM
✅
232kj
82rpm
42%
18mph
Friday 10/16/20 @ 1:24 PM
44kj
63rpm
40%
14mph
Sunday 9/20/20 @ 1:59 PM
✅
49kj
71rpm
38%
15mph
Tuesday 8/4/20 @ 1:32 PM
120kj
73rpm
41%
16mph
Sunday 8/2/20 @ 2:39 PM
✅
160kj
82rpm
43%
18mph
Friday 7/31/20 @ 1:11 PM
111kj
68rpm
43%
16mph
Friday 7/31/20 @ 2:33 PM
✅
142kj
72rpm
45%
17mph
Friday 7/31/20 @ 12:39 PM
126kj
63rpm
40%
14mph
Friday 7/31/20 @ 2:0 PM
✅
209kj
75rpm
43%
17mph