Shake and Bake
Workouts
Thursday 3/23/23 @ 12:51 PM
71kj
47rpm
62%
17mph
Tuesday 1/18/22 @ 10:9 PM
✅
92kj
52rpm
62%
18mph
Wednesday 12/22/21 @ 2:23 PM
74kj
76rpm
44%
18mph
Thursday 1/27/22 @ 10:51 PM
✅
96kj
63rpm
55%
19mph
Wednesday 4/7/21 @ 1:19 PM
43kj
69rpm
37%
14mph
Saturday 12/11/21 @ 2:17 PM
✅
63kj
72rpm
42%
16mph
Thursday 7/22/21 @ 12:6 PM
167kj
85rpm
39%
17mph
Tuesday 8/3/21 @ 4:24 PM
✅
248kj
73rpm
47%
18mph
Saturday 7/10/21 @ 10:9 PM
207kj
78rpm
42%
17mph
Friday 7/9/21 @ 8:56 PM
✅
232kj
72rpm
48%
18mph
Wednesday 12/23/20 @ 2:38 PM
82kj
69rpm
41%
15mph
Sunday 12/27/20 @ 3:19 PM
✅
123kj
78rpm
46%
18mph
Thursday 12/17/20 @ 1:27 PM
160kj
78rpm
38%
15mph
Wednesday 12/16/20 @ 1:30 PM
✅
227kj
76rpm
45%
17mph
Tuesday 12/8/20 @ 2:11 PM
47kj
68rpm
39%
15mph
Monday 12/14/20 @ 11:7 PM
✅
62kj
80rpm
40%
16mph
Tuesday 8/11/20 @ 1:6 PM
166kj
74rpm
40%
15mph
Wednesday 8/12/20 @ 9:54 AM
✅
266kj
142rpm
0%
0mph
Monday 6/29/20 @ 1:28 PM
117kj
79rpm
38%
16mph
Thursday 6/25/20 @ 10:24 AM
✅
135kj
124rpm
0%
0mph
Workouts
167
kj
Thursday 7/22/21
160
kj
Thursday 12/17/20