Shake and Bake
Workouts
Friday 1/21/22 @ 12:13 AM
✅
127kj
72rpm
43%
16mph
Saturday 1/22/22 @ 1:45 PM
93kj
66rpm
40%
15mph
Tuesday 12/22/20 @ 2:26 PM
✅
166kj
67rpm
42%
15mph
Tuesday 12/22/20 @ 11:38 AM
149kj
67rpm
42%
15mph
Friday 10/30/20 @ 10:57 PM
✅
319kj
75rpm
43%
17mph
Tuesday 11/3/20 @ 10:58 AM
229kj
68rpm
40%
15mph
Saturday 10/31/20 @ 1:28 PM
✅
212kj
70rpm
45%
17mph
Saturday 10/31/20 @ 1:27 PM
151kj
64rpm
41%
15mph
Saturday 2/8/20 @ 3:29 PM
✅
361kj
77rpm
45%
18mph
Saturday 2/8/20 @ 3:24 PM
212kj
67rpm
40%
15mph
Tuesday 5/5/20 @ 1:31 PM
✅
241kj
74rpm
45%
18mph
Sunday 5/3/20 @ 1:57 PM
150kj
68rpm
40%
15mph
Wednesday 2/5/20 @ 10:56 PM
✅
155kj
71rpm
47%
18mph
Thursday 2/6/20 @ 10:20 AM
83kj
66rpm
38%
14mph
Saturday 9/21/19 @ 1:12 PM
✅
96kj
79rpm
40%
17mph
Monday 9/9/19 @ 10:19 AM
76kj
70rpm
39%
15mph
Saturday 9/14/19 @ 12:59 PM
✅
91kj
82rpm
38%
16mph
Tuesday 9/17/19 @ 9:45 AM
71kj
70rpm
39%
15mph
Thursday 11/23/17 @ 3:24 PM
✅
300kj
72rpm
44%
17mph
Thursday 11/23/17 @ 3:22 PM
238kj
70rpm
41%
15mph
Workouts
212
kj
Saturday 2/8/20
150
kj
Sunday 5/3/20
83
kj
Thursday 2/6/20