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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat amkelsoe
VS
amkelsoe
Auburn
117 π₯
Beat floridapelonp
Workouts
Previous Workouts
Wednesday 1/27/21 @ 12:37 AM
132
kj
77
rpm
35
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 4:58 PM
β
204
kj
94
rpm
36
%
17
mph
Tuesday 5/4/21 @ 12:45 AM
217
kj
77
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 4:44 PM
β
327
kj
86
rpm
39
%
17
mph
Friday 4/16/21 @ 2:6 AM
66
kj
77
rpm
31
%
13
mph
20 min Recovery Ride
Ally Love
View Class
Share
Wednesday 1/22/20 @ 1:39 PM
β
85
kj
82
rpm
33
%
14
mph
Thursday 2/11/21 @ 2:2 AM
205
kj
74
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/25/20 @ 4:44 PM
β
298
kj
83
rpm
39
%
17
mph
Friday 11/20/20 @ 12:42 AM
198
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/17/20 @ 4:7 PM
β
288
kj
80
rpm
39
%
16
mph
Saturday 10/3/20 @ 12:47 PM
114
kj
75
rpm
33
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 5:26 PM
β
219
kj
89
rpm
38
%
17
mph
Saturday 10/31/20 @ 5:46 PM
147
kj
81
rpm
35
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 8:6 PM
β
211
kj
93
rpm
37
%
17
mph
Wednesday 9/30/20 @ 1:4 AM
194
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 5:34 PM
β
304
kj
88
rpm
37
%
17
mph
Previous Workouts
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat amkelsoe
VS
amkelsoe
Auburn
117 π₯
Beat floridapelonp
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
132
kj
Wednesday 1/27/21
β
204
kj
Friday 1/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 5/4/21
β
327
kj
Monday 5/3/21
20 min Recovery Ride
Ally Love
View Class
Share
66
kj
Friday 4/16/21
β
85
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Thursday 2/11/21
β
298
kj
Sunday 10/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
198
kj
Friday 11/20/20
β
288
kj
Tuesday 11/17/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
114
kj
Saturday 10/3/20
β
219
kj
Wednesday 11/4/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Saturday 10/31/20
β
211
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 9/30/20
β
304
kj
Monday 9/28/20
Previous Workouts