Shake and Bake
Workouts
Friday 11/10/23 @ 11:2 AM
249kj
85rpm
42%
18mph
Tuesday 11/7/23 @ 6:28 PM
✅
278kj
81rpm
46%
19mph
Thursday 6/8/23 @ 10:59 AM
181kj
76rpm
47%
19mph
Saturday 6/17/23 @ 3:54 PM
✅
182kj
81rpm
46%
19mph
Tuesday 10/4/22 @ 12:56 PM
✅
76kj
90rpm
39%
18mph
Wednesday 7/6/22 @ 5:40 PM
73kj
85rpm
40%
18mph
Thursday 5/19/22 @ 10:38 AM
✅
194kj
79rpm
48%
20mph
Sunday 5/1/22 @ 6:54 PM
174kj
77rpm
46%
19mph
Monday 5/16/22 @ 10:32 AM
✅
136kj
77rpm
47%
19mph
Wednesday 5/18/22 @ 12:30 AM
129kj
80rpm
45%
19mph
Tuesday 4/12/22 @ 11:6 AM
✅
76kj
82rpm
42%
18mph
Tuesday 4/13/21 @ 4:2 PM
73kj
78rpm
43%
18mph
Saturday 7/17/21 @ 6:40 AM
119kj
94rpm
34%
16mph
Tuesday 1/26/21 @ 10:0 PM
✅
126kj
96rpm
35%
17mph
Sunday 1/31/21 @ 3:45 PM
✅
102kj
71rpm
52%
20mph
Sunday 3/14/21 @ 2:23 PM
92kj
75rpm
48%
19mph
Sunday 11/1/20 @ 11:2 PM
✅
182kj
84rpm
44%
19mph
Thursday 2/4/21 @ 7:30 PM
154kj
86rpm
40%
18mph
Sunday 1/24/21 @ 11:22 PM
60kj
89rpm
36%
16mph
Sunday 11/22/20 @ 3:20 PM
✅
73kj
88rpm
39%
18mph
Workouts
249
kj
Friday 11/10/23