Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:11 AM
✅
522kj
90rpm
46%
21mph
Monday 2/22/21 @ 12:24 AM
225kj
85rpm
34%
15mph
Tuesday 12/13/22 @ 8:8 PM
✅
273kj
89rpm
42%
19mph
Saturday 4/17/21 @ 1:27 PM
137kj
86rpm
33%
14mph
Thursday 6/10/21 @ 9:45 AM
✅
640kj
85rpm
47%
20mph
Friday 12/17/21 @ 2:5 AM
281kj
79rpm
35%
15mph
Monday 4/25/22 @ 9:24 AM
✅
508kj
89rpm
46%
21mph
Tuesday 4/26/22 @ 11:39 AM
193kj
79rpm
30%
13mph
Thursday 8/13/20 @ 9:45 AM
✅
318kj
98rpm
42%
20mph
Monday 11/16/20 @ 1:37 AM
139kj
80rpm
35%
14mph
Sunday 4/18/21 @ 11:4 AM
✅
430kj
85rpm
45%
20mph
Monday 4/19/21 @ 2:14 PM
210kj
83rpm
34%
15mph
Saturday 11/14/20 @ 11:45 AM
✅
644kj
91rpm
45%
20mph
Sunday 11/15/20 @ 12:59 AM
315kj
82rpm
36%
15mph
Sunday 12/27/20 @ 11:5 AM
✅
481kj
84rpm
48%
20mph
Monday 12/28/20 @ 3:43 PM
205kj
71rpm
38%
14mph
Monday 11/23/20 @ 10:33 AM
✅
509kj
90rpm
46%
21mph
Thursday 11/26/20 @ 1:6 AM
231kj
83rpm
35%
15mph
Monday 9/21/20 @ 9:34 AM
✅
500kj
91rpm
45%
20mph
Wednesday 9/23/20 @ 2:3 AM
202kj
80rpm
33%
14mph
Workouts
137
kj
Saturday 4/17/21
281
kj
Friday 12/17/21
139
kj
Monday 11/16/20
210
kj
Monday 4/19/21
315
kj
Sunday 11/15/20
205
kj
Monday 12/28/20