Shake and Bake
Workouts
Sunday 4/4/21 @ 3:13 PM
✅
154kj
84rpm
33%
15mph
Saturday 7/10/21 @ 12:5 AM
153kj
89rpm
33%
15mph
Saturday 11/19/22 @ 2:28 PM
✅
313kj
78rpm
36%
15mph
Sunday 9/18/22 @ 8:46 PM
309kj
64rpm
45%
15mph
Monday 11/14/22 @ 10:7 AM
✅
257kj
78rpm
37%
16mph
Monday 11/14/22 @ 9:43 AM
232kj
64rpm
44%
15mph
Saturday 11/12/22 @ 3:40 PM
✅
304kj
74rpm
37%
15mph
Sunday 11/13/22 @ 11:44 PM
298kj
58rpm
48%
14mph
Tuesday 2/9/21 @ 9:56 AM
✅
242kj
87rpm
35%
16mph
Monday 10/18/21 @ 9:1 AM
225kj
84rpm
35%
15mph
Saturday 2/13/21 @ 1:9 PM
✅
363kj
83rpm
37%
16mph
Friday 2/7/20 @ 10:6 AM
316kj
70rpm
41%
15mph
Tuesday 1/28/20 @ 9:34 AM
✅
224kj
82rpm
33%
14mph
Monday 9/2/19 @ 5:23 PM
221kj
84rpm
34%
15mph
Thursday 12/26/19 @ 12:34 AM
✅
166kj
74rpm
39%
15mph
Sunday 12/22/19 @ 2:8 AM
156kj
64rpm
42%
14mph
Tuesday 10/29/19 @ 9:12 AM
✅
262kj
75rpm
41%
16mph
Monday 10/28/19 @ 9:14 AM
223kj
84rpm
34%
15mph
Friday 10/11/19 @ 12:7 AM
✅
212kj
65rpm
49%
17mph
Monday 10/14/19 @ 9:34 AM
177kj
56rpm
51%
16mph
Workouts
153
kj
Saturday 7/10/21
309
kj
Sunday 9/18/22
298
kj
Sunday 11/13/22
225
kj
Monday 10/18/21
223
kj
Monday 10/28/19