Shake and Bake
Workouts
Sunday 5/31/20 @ 6:9 PM
212kj
67rpm
56%
20mph
Saturday 5/30/20 @ 4:59 PM
✅
255kj
74rpm
56%
22mph
Tuesday 9/29/20 @ 12:40 AM
349kj
84rpm
41%
18mph
Saturday 8/8/20 @ 1:36 PM
✅
494kj
91rpm
45%
21mph
Thursday 7/2/20 @ 8:53 PM
342kj
82rpm
43%
18mph
Saturday 7/4/20 @ 2:0 PM
✅
387kj
78rpm
45%
19mph
Monday 11/4/19 @ 11:13 PM
354kj
88rpm
40%
18mph
Monday 6/1/20 @ 2:16 PM
✅
419kj
85rpm
44%
19mph
Saturday 2/8/20 @ 3:27 PM
370kj
80rpm
45%
18mph
Tuesday 2/11/20 @ 2:0 PM
✅
441kj
83rpm
47%
20mph
Friday 11/30/18 @ 12:58 PM
375kj
73rpm
48%
19mph
Friday 11/30/18 @ 12:57 PM
✅
546kj
78rpm
53%
21mph
Wednesday 8/22/18 @ 1:32 AM
402kj
78rpm
47%
19mph
Tuesday 8/21/18 @ 11:58 AM
✅
530kj
85rpm
49%
21mph
Monday 5/28/18 @ 4:42 PM
352kj
83rpm
43%
18mph
Monday 5/28/18 @ 4:40 PM
✅
580kj
79rpm
54%
22mph
Tuesday 3/20/18 @ 1:24 PM
✅
210kj
81rpm
41%
17mph
Wednesday 3/14/18 @ 2:23 PM
162kj
77rpm
38%
15mph
Friday 2/23/18 @ 1:44 PM
206kj
80rpm
41%
17mph
Monday 12/18/17 @ 4:28 PM
✅
257kj
86rpm
43%
19mph
Workouts
342
kj
Thursday 7/2/20
354
kj
Monday 11/4/19
370
kj
Saturday 2/8/20
206
kj
Friday 2/23/18