Shake and Bake
Workouts
Saturday 11/14/20 @ 10:5 PM
330kj
83rpm
41%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 11/21/19 @ 2:19 PM
339kj
83rpm
42%
18mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Saturday 7/27/19 @ 4:45 PM
448kj
83rpm
41%
17mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Monday 10/7/19 @ 8:1 PM
252kj
83rpm
44%
18mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Thursday 6/27/19 @ 12:10 AM
325kj
82rpm
41%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 1/4/20 @ 1:51 AM
199kj
84rpm
39%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 9/1/18 @ 4:41 PM
534kj
81rpm
45%
19mph
Friday 2/8/19 @ 10:51 AM
✅
952kj
94rpm
51%
24mph
Saturday 12/8/18 @ 5:44 PM
510kj
86rpm
42%
19mph
Saturday 12/8/18 @ 5:41 PM
✅
951kj
95rpm
51%
24mph
Saturday 5/19/18 @ 1:4 AM
244kj
84rpm
42%
18mph
Wednesday 5/23/18 @ 11:8 AM
✅
464kj
93rpm
51%
24mph
Sunday 2/25/18 @ 5:24 PM
343kj
79rpm
43%
18mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Workouts
330
kj
Saturday 11/14/20
339
kj
Thursday 11/21/19