Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 7:9 PM
✅
264kj
85rpm
43%
19mph
Friday 12/8/23 @ 5:17 PM
203kj
69rpm
44%
17mph
Monday 7/24/23 @ 10:6 PM
✅
257kj
86rpm
42%
19mph
Friday 7/28/23 @ 3:39 PM
208kj
75rpm
42%
17mph
Sunday 7/18/21 @ 5:7 PM
✅
512kj
85rpm
48%
21mph
Monday 11/6/23 @ 4:45 PM
288kj
74rpm
41%
17mph
Sunday 5/14/23 @ 4:32 PM
✅
250kj
90rpm
40%
19mph
Friday 5/19/23 @ 3:54 PM
186kj
83rpm
37%
16mph
Tuesday 11/15/22 @ 12:4 AM
✅
324kj
86rpm
46%
21mph
Monday 12/7/20 @ 8:43 PM
174kj
75rpm
40%
16mph
Tuesday 8/2/22 @ 10:45 PM
✅
502kj
88rpm
47%
21mph
Thursday 3/19/20 @ 1:13 PM
200kj
76rpm
35%
14mph
Wednesday 1/12/22 @ 12:36 AM
✅
465kj
87rpm
45%
20mph
Friday 4/15/22 @ 2:54 PM
331kj
78rpm
42%
17mph
Sunday 8/15/21 @ 4:2 PM
✅
655kj
85rpm
47%
21mph
Wednesday 8/11/21 @ 7:5 PM
367kj
79rpm
39%
16mph
Sunday 2/21/21 @ 7:57 PM
✅
679kj
87rpm
47%
21mph
Wednesday 2/24/21 @ 4:5 PM
381kj
83rpm
38%
16mph
Wednesday 4/1/20 @ 1:54 PM
✅
457kj
83rpm
47%
20mph
Friday 4/3/20 @ 1:10 PM
244kj
69rpm
41%
15mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
288
kj
Monday 11/6/23
186
kj
Friday 5/19/23
174
kj
Monday 12/7/20
200
kj
Thursday 3/19/20