Shake and Bake
VS
Workouts
Sunday 1/8/23 @ 7:56 PM
✅
390kj
79rpm
45%
19mph
Tuesday 1/10/23 @ 4:14 PM
346kj
84rpm
41%
18mph
Thursday 2/17/22 @ 1:44 PM
245kj
83rpm
43%
18mph
Tuesday 2/22/22 @ 8:35 PM
✅
263kj
89rpm
42%
19mph
Sunday 1/16/22 @ 3:24 PM
✅
140kj
82rpm
40%
17mph
Monday 9/9/19 @ 4:29 PM
125kj
85rpm
37%
16mph
Saturday 11/27/21 @ 12:56 PM
380kj
79rpm
45%
18mph
Tuesday 11/30/21 @ 4:28 PM
✅
415kj
87rpm
38%
19mph
Thursday 12/5/19 @ 12:56 PM
395kj
81rpm
45%
19mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Friday 12/25/20 @ 3:29 PM
✅
386kj
78rpm
46%
19mph
Saturday 12/26/20 @ 2:56 PM
375kj
84rpm
43%
19mph
Thursday 4/25/19 @ 11:56 AM
✅
389kj
81rpm
45%
19mph
Sunday 8/18/19 @ 2:8 PM
329kj
81rpm
41%
18mph
Tuesday 1/8/19 @ 12:37 PM
✅
478kj
88rpm
46%
20mph
Monday 5/20/19 @ 3:21 PM
363kj
91rpm
39%
18mph
Thursday 1/31/19 @ 2:6 PM
✅
434kj
90rpm
43%
19mph
Monday 1/28/19 @ 10:48 PM
246kj
81rpm
37%
15mph
Sunday 5/6/18 @ 12:27 PM
✅
529kj
92rpm
46%
21mph
Monday 5/7/18 @ 10:5 AM
237kj
77rpm
38%
15mph
finewinepedaler
David (Cincinnati, OH)
165
🔥
VS
anniebeas
Boston #RogueAF4Ever
30
Workouts
380
kj
Saturday 11/27/21
395
kj
Thursday 12/5/19
375
kj
Saturday 12/26/20
329
kj
Sunday 8/18/19
363
kj
Monday 5/20/19
246
kj
Monday 1/28/19