Shake and Bake
Workouts
Sunday 3/13/22 @ 5:23 PM
765kj
84rpm
43%
19mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Saturday 7/24/21 @ 11:58 AM
509kj
85rpm
42%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 5/18/21 @ 11:55 AM
406kj
88rpm
43%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 4/5/18 @ 9:56 AM
459kj
83rpm
46%
20mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Wednesday 10/24/18 @ 10:22 AM
516kj
90rpm
45%
20mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Monday 9/17/18 @ 11:55 AM
489kj
89rpm
43%
20mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Monday 2/5/18 @ 12:51 PM
515kj
88rpm
47%
21mph
Monday 2/5/18 @ 12:58 PM
✅
683kj
92rpm
51%
23mph
Monday 7/24/17 @ 9:58 AM
402kj
85rpm
41%
18mph
Thursday 1/18/18 @ 2:55 PM
✅
692kj
92rpm
51%
23mph
Wednesday 10/25/17 @ 10:55 AM
508kj
88rpm
47%
21mph
Wednesday 10/25/17 @ 10:56 AM
✅
641kj
78rpm
56%
23mph
Friday 5/5/17 @ 11:57 AM
458kj
80rpm
48%
20mph
Friday 5/5/17 @ 11:53 AM
✅
674kj
93rpm
51%
23mph
Workouts
765
kj
Sunday 3/13/22
509
kj
Saturday 7/24/21
406
kj
Tuesday 5/18/21
516
kj
Wednesday 10/24/18
402
kj
Monday 7/24/17