Shake and Bake
Workouts
Saturday 10/7/23 @ 5:57 PM
✅
372kj
89rpm
48%
22mph
Monday 10/9/23 @ 10:17 PM
323kj
83rpm
48%
20mph
Monday 9/25/23 @ 10:13 PM
83kj
70rpm
46%
17mph
Wednesday 9/27/23 @ 8:40 AM
✅
101kj
84rpm
46%
20mph
Thursday 5/11/23 @ 8:22 PM
106kj
77rpm
50%
20mph
Tuesday 3/14/23 @ 10:14 PM
✅
121kj
77rpm
53%
22mph
Thursday 5/4/23 @ 10:56 AM
83kj
80rpm
44%
19mph
Saturday 5/6/23 @ 5:4 PM
✅
108kj
94rpm
44%
20mph
Wednesday 3/22/23 @ 10:57 PM
✅
356kj
87rpm
48%
21mph
Tuesday 4/4/23 @ 5:50 PM
331kj
86rpm
47%
20mph
Friday 1/13/23 @ 7:59 PM
✅
340kj
90rpm
45%
21mph
Friday 1/13/23 @ 10:49 PM
312kj
84rpm
47%
20mph
Friday 12/2/22 @ 11:21 PM
147kj
74rpm
48%
18mph
Saturday 12/3/22 @ 8:15 PM
✅
161kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 12:27 AM
500kj
57rpm
61%
20mph
Wednesday 12/29/21 @ 4:16 PM
✅
508kj
86rpm
48%
21mph
Tuesday 7/7/20 @ 6:32 PM
186kj
71rpm
51%
19mph
Tuesday 7/14/20 @ 9:43 PM
✅
203kj
74rpm
51%
20mph
Saturday 5/23/20 @ 4:46 PM
384kj
80rpm
45%
19mph
Thursday 4/23/20 @ 4:43 PM
✅
432kj
92rpm
42%
20mph
Workouts
83
kj
Monday 9/25/23
331
kj
Tuesday 4/4/23
147
kj
Friday 12/2/22
500
kj
Tuesday 2/9/21
384
kj
Saturday 5/23/20