Shake and Bake
Workouts
Friday 12/16/22 @ 7:57 PM
✅
345kj
89rpm
46%
21mph
Friday 12/16/22 @ 8:0 PM
202kj
83rpm
39%
17mph
Tuesday 12/13/22 @ 11:39 AM
✅
336kj
89rpm
45%
21mph
Tuesday 12/13/22 @ 12:0 AM
238kj
82rpm
42%
18mph
Tuesday 11/22/22 @ 12:4 AM
kj
rpm
%
0mph
Monday 11/21/22 @ 11:59 PM
✅
401kj
79rpm
46%
19mph
Thursday 9/1/22 @ 12:38 AM
✅
337kj
82rpm
49%
21mph
Tuesday 8/30/22 @ 10:56 PM
182kj
86rpm
37%
16mph
Tuesday 12/14/21 @ 11:14 AM
✅
148kj
62rpm
56%
20mph
Friday 12/17/21 @ 12:31 AM
97kj
71rpm
44%
17mph
Monday 12/21/20 @ 8:23 PM
✅
326kj
63rpm
58%
20mph
Monday 8/24/20 @ 11:27 PM
300kj
73rpm
51%
20mph
Friday 9/11/20 @ 9:30 PM
278kj
81rpm
47%
19mph
Friday 7/31/20 @ 5:0 PM
✅
327kj
75rpm
53%
20mph
Monday 9/7/20 @ 11:0 PM
✅
403kj
69rpm
51%
19mph
Thursday 8/6/20 @ 12:0 AM
377kj
73rpm
48%
18mph
Wednesday 7/1/20 @ 7:19 PM
✅
126kj
75rpm
47%
18mph
Monday 6/15/20 @ 10:43 PM
118kj
84rpm
42%
18mph
Wednesday 5/13/20 @ 8:29 PM
✅
80kj
68rpm
50%
18mph
Thursday 5/21/20 @ 5:46 PM
56kj
72rpm
41%
16mph
Workouts
202
kj
Friday 12/16/22
97
kj
Friday 12/17/21
278
kj
Friday 9/11/20