Shake and Bake
Workouts
Sunday 2/7/21 @ 7:7 PM
594kj
89rpm
49%
22mph
Sunday 10/17/21 @ 3:53 PM
✅
746kj
94rpm
52%
24mph
Wednesday 4/21/21 @ 9:19 PM
574kj
85rpm
50%
22mph
Friday 2/19/21 @ 2:28 PM
✅
574kj
90rpm
48%
22mph
Sunday 1/2/22 @ 6:35 PM
✅
585kj
81rpm
53%
22mph
Monday 9/25/23 @ 1:42 PM
570kj
92rpm
47%
22mph
Wednesday 8/30/23 @ 5:28 PM
✅
565kj
86rpm
49%
22mph
Sunday 3/12/23 @ 5:11 PM
559kj
88rpm
48%
22mph
Monday 6/6/22 @ 6:55 PM
✅
630kj
86rpm
52%
23mph
Tuesday 4/13/21 @ 2:3 PM
584kj
92rpm
48%
22mph
Friday 7/30/21 @ 12:1 AM
710kj
87rpm
54%
24mph
Monday 8/9/21 @ 12:33 PM
✅
724kj
93rpm
52%
24mph
Wednesday 7/28/21 @ 7:6 PM
✅
721kj
88rpm
54%
24mph
Monday 7/12/21 @ 1:36 PM
689kj
92rpm
51%
23mph
Wednesday 6/9/21 @ 3:18 PM
677kj
89rpm
52%
23mph
Tuesday 6/8/21 @ 2:32 PM
✅
733kj
95rpm
51%
24mph
Monday 7/13/20 @ 11:11 PM
✅
691kj
90rpm
52%
23mph
Wednesday 7/15/20 @ 2:9 PM
603kj
91rpm
48%
22mph
Tuesday 3/31/20 @ 12:23 PM
✅
647kj
89rpm
51%
23mph
Tuesday 3/10/20 @ 12:42 PM
628kj
88rpm
51%
23mph
Workouts
594
kj
Sunday 2/7/21
574
kj
Wednesday 4/21/21
570
kj
Monday 9/25/23
559
kj
Sunday 3/12/23
584
kj
Tuesday 4/13/21
677
kj
Wednesday 6/9/21
603
kj
Wednesday 7/15/20