Shake and Bake
Workouts
Sunday 4/25/21 @ 3:19 PM
✅
795kj
86rpm
51%
22mph
Monday 4/26/21 @ 6:17 PM
463kj
89rpm
40%
18mph
Saturday 1/28/23 @ 4:25 PM
✅
602kj
86rpm
50%
22mph
Thursday 2/2/23 @ 8:41 PM
342kj
88rpm
39%
18mph
Thursday 9/3/20 @ 11:16 PM
✅
415kj
89rpm
51%
23mph
Wednesday 4/7/21 @ 9:40 PM
225kj
86rpm
40%
18mph
Monday 7/6/20 @ 5:32 PM
✅
738kj
88rpm
54%
24mph
Tuesday 7/7/20 @ 7:37 PM
402kj
90rpm
41%
19mph
Monday 7/20/20 @ 3:30 PM
✅
693kj
89rpm
52%
23mph
Sunday 7/26/20 @ 5:39 PM
394kj
90rpm
41%
19mph
Wednesday 7/3/19 @ 12:38 PM
✅
639kj
88rpm
51%
23mph
Wednesday 7/3/19 @ 7:54 PM
338kj
88rpm
39%
17mph
Friday 11/20/20 @ 6:7 PM
✅
877kj
88rpm
52%
23mph
Tuesday 11/24/20 @ 12:9 AM
479kj
86rpm
41%
18mph
Friday 7/17/20 @ 1:59 PM
✅
1382kj
87rpm
54%
23mph
Monday 7/20/20 @ 7:55 PM
685kj
82rpm
42%
18mph
Thursday 5/2/19 @ 9:2 PM
✅
320kj
87rpm
54%
24mph
Thursday 7/25/19 @ 3:58 PM
212kj
79rpm
49%
20mph
Tuesday 8/27/19 @ 7:2 PM
✅
697kj
89rpm
53%
24mph
Thursday 8/29/19 @ 6:5 PM
347kj
85rpm
41%
18mph
Workouts
463
kj
Monday 4/26/21
225
kj
Wednesday 4/7/21
338
kj
Wednesday 7/3/19
479
kj
Tuesday 11/24/20
685
kj
Monday 7/20/20
347
kj
Thursday 8/29/19