Shake and Bake
Workouts
Monday 10/18/21 @ 12:13 AM
✅
434kj
91rpm
50%
23mph
Saturday 6/12/21 @ 4:19 PM
199kj
94rpm
36%
17mph
Saturday 6/13/20 @ 11:52 AM
✅
864kj
92rpm
50%
23mph
Saturday 6/13/20 @ 3:11 PM
369kj
92rpm
36%
16mph
Monday 12/14/20 @ 4:50 PM
✅
633kj
81rpm
54%
23mph
Tuesday 12/22/20 @ 12:40 AM
285kj
84rpm
38%
17mph
Tuesday 11/10/20 @ 10:20 PM
✅
447kj
90rpm
52%
23mph
Saturday 6/13/20 @ 11:52 PM
196kj
89rpm
37%
17mph
Tuesday 7/14/20 @ 9:22 PM
✅
956kj
86rpm
54%
24mph
Thursday 7/16/20 @ 2:6 PM
336kj
76rpm
39%
15mph
Wednesday 12/2/20 @ 10:8 PM
✅
869kj
89rpm
51%
23mph
Wednesday 12/2/20 @ 4:43 PM
281kj
78rpm
36%
15mph
Wednesday 11/11/20 @ 7:27 PM
✅
669kj
86rpm
53%
23mph
Wednesday 11/11/20 @ 3:58 PM
313kj
85rpm
40%
17mph
Wednesday 10/14/20 @ 7:40 PM
✅
379kj
90rpm
57%
25mph
Wednesday 7/22/20 @ 5:13 PM
174kj
89rpm
42%
19mph
Wednesday 10/7/20 @ 8:8 PM
✅
969kj
90rpm
53%
24mph
Thursday 10/8/20 @ 3:46 PM
379kj
82rpm
38%
16mph
Tuesday 6/9/20 @ 3:43 PM
✅
731kj
90rpm
53%
24mph
Monday 6/8/20 @ 1:45 PM
310kj
82rpm
40%
17mph
Workouts
199
kj
Saturday 6/12/21
369
kj
Saturday 6/13/20
285
kj
Tuesday 12/22/20
196
kj
Saturday 6/13/20
336
kj
Thursday 7/16/20
281
kj
Wednesday 12/2/20
313
kj
Wednesday 11/11/20