Shake and Bake
Workouts
Wednesday 11/16/22 @ 11:47 PM
146kj
67rpm
40%
15mph
Friday 11/4/22 @ 11:41 PM
✅
268kj
65rpm
54%
19mph
Tuesday 8/9/22 @ 10:26 PM
348kj
74rpm
54%
21mph
Tuesday 8/9/22 @ 10:29 PM
✅
348kj
67rpm
59%
21mph
Sunday 7/25/21 @ 6:20 PM
446kj
71rpm
51%
20mph
Thursday 12/2/21 @ 11:29 PM
✅
512kj
74rpm
53%
21mph
Sunday 10/24/21 @ 6:23 PM
162kj
70rpm
48%
18mph
Monday 9/13/21 @ 1:45 PM
✅
226kj
80rpm
50%
21mph
Wednesday 2/3/21 @ 12:47 AM
393kj
85rpm
43%
19mph
Thursday 2/4/21 @ 4:45 PM
✅
490kj
89rpm
45%
20mph
Sunday 4/26/20 @ 6:46 PM
✅
354kj
0rpm
0%
0mph
Thursday 2/14/19 @ 5:29 PM
239kj
81rpm
44%
18mph
Wednesday 10/28/20 @ 12:2 AM
✅
105kj
67rpm
46%
17mph
Thursday 11/26/20 @ 4:48 PM
92kj
83rpm
38%
16mph
Sunday 9/27/20 @ 4:44 PM
✅
131kj
72rpm
48%
19mph
Wednesday 1/2/19 @ 6:40 PM
102kj
77rpm
42%
17mph
Thursday 7/16/20 @ 11:40 PM
✅
284kj
76rpm
48%
19mph
Saturday 10/12/19 @ 2:32 PM
264kj
74rpm
48%
19mph
Saturday 6/6/20 @ 5:29 PM
179kj
86rpm
44%
19mph
Saturday 6/27/20 @ 3:32 PM
✅
202kj
90rpm
45%
20mph
Workouts
393
kj
Wednesday 2/3/21
264
kj
Saturday 10/12/19