Shake and Bake
VS
Workouts
Monday 7/24/23 @ 9:43 PM
197kj
78rpm
31%
13mph
Monday 9/7/20 @ 3:8 PM
✅
420kj
91rpm
42%
19mph
Tuesday 2/16/21 @ 3:49 PM
307kj
93rpm
35%
17mph
Monday 2/15/21 @ 11:55 AM
✅
369kj
87rpm
39%
17mph
Friday 11/18/22 @ 10:44 PM
344kj
80rpm
37%
16mph
Saturday 9/5/20 @ 4:44 PM
✅
516kj
91rpm
41%
19mph
Wednesday 3/23/22 @ 9:14 PM
253kj
84rpm
35%
15mph
Sunday 3/20/22 @ 3:14 PM
✅
358kj
88rpm
40%
18mph
Saturday 3/19/22 @ 2:59 PM
357kj
86rpm
36%
16mph
Saturday 3/19/22 @ 12:59 PM
✅
491kj
88rpm
41%
18mph
Tuesday 2/22/22 @ 9:46 PM
158kj
77rpm
37%
15mph
Wednesday 2/9/22 @ 9:35 PM
✅
269kj
80rpm
46%
19mph
Saturday 1/30/21 @ 1:27 PM
381kj
84rpm
38%
17mph
Friday 1/29/21 @ 11:28 AM
✅
505kj
85rpm
43%
18mph
Sunday 4/26/20 @ 1:11 PM
184kj
86rpm
38%
16mph
Monday 11/16/20 @ 12:26 PM
✅
264kj
87rpm
43%
19mph
Saturday 8/15/20 @ 1:51 PM
436kj
84rpm
40%
17mph
Saturday 9/26/20 @ 11:9 AM
✅
514kj
89rpm
41%
19mph
Tuesday 7/21/20 @ 12:54 PM
286kj
74rpm
42%
16mph
Saturday 7/18/20 @ 3:22 PM
✅
442kj
83rpm
46%
20mph
exesandohs
North Miami Beach
2
VS
cheekylibrarian
Long Island
129
🔥
Workouts
344
kj
Friday 11/18/22
253
kj
Wednesday 3/23/22
357
kj
Saturday 3/19/22
381
kj
Saturday 1/30/21
184
kj
Sunday 4/26/20
436
kj
Saturday 8/15/20
286
kj
Tuesday 7/21/20