Shake and Bake
Workouts
Thursday 2/11/21 @ 2:56 PM
284kj
83rpm
38%
16mph
Sunday 5/24/20 @ 8:11 PM
✅
392kj
84rpm
43%
19mph
Tuesday 3/7/23 @ 9:21 PM
227kj
83rpm
34%
15mph
Monday 6/13/22 @ 8:10 PM
✅
388kj
85rpm
43%
19mph
Wednesday 5/26/21 @ 9:14 PM
289kj
82rpm
37%
16mph
Monday 4/18/22 @ 7:45 PM
✅
379kj
93rpm
35%
17mph
Monday 4/4/22 @ 9:1 PM
255kj
87rpm
35%
16mph
Tuesday 8/16/22 @ 11:31 AM
✅
419kj
89rpm
43%
19mph
Wednesday 7/28/21 @ 9:26 PM
281kj
83rpm
37%
16mph
Tuesday 7/19/22 @ 8:19 PM
✅
433kj
92rpm
42%
20mph
Thursday 1/13/22 @ 9:26 PM
241kj
86rpm
35%
15mph
Tuesday 6/14/22 @ 6:22 PM
✅
384kj
84rpm
43%
19mph
Monday 1/3/22 @ 9:44 PM
251kj
84rpm
36%
16mph
Monday 1/3/22 @ 9:43 PM
✅
404kj
87rpm
43%
19mph
Monday 5/3/21 @ 9:13 PM
303kj
85rpm
38%
17mph
Monday 5/3/21 @ 9:15 PM
✅
433kj
85rpm
43%
19mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Monday 11/9/20 @ 9:0 PM
✅
391kj
86rpm
42%
19mph
Tuesday 2/18/20 @ 10:47 PM
200kj
81rpm
40%
17mph
Sunday 4/26/20 @ 8:33 PM
✅
276kj
81rpm
45%
19mph
Workouts
284
kj
Thursday 2/11/21
227
kj
Tuesday 3/7/23
289
kj
Wednesday 5/26/21
255
kj
Monday 4/4/22
281
kj
Wednesday 7/28/21
241
kj
Thursday 1/13/22
251
kj
Monday 1/3/22
265
kj
Monday 11/9/20