Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 2:37 PM
176kj
84rpm
37%
16mph
Saturday 12/2/23 @ 10:3 PM
✅
253kj
83rpm
43%
18mph
Thursday 2/11/21 @ 2:56 PM
284kj
83rpm
38%
16mph
Wednesday 2/10/21 @ 4:30 PM
✅
374kj
85rpm
42%
18mph
Tuesday 3/7/23 @ 9:21 PM
227kj
83rpm
34%
15mph
Monday 6/13/22 @ 10:36 AM
✅
405kj
86rpm
43%
19mph
Wednesday 7/20/22 @ 9:33 PM
168kj
74rpm
40%
16mph
Saturday 7/16/22 @ 3:36 PM
✅
285kj
82rpm
46%
19mph
Sunday 3/28/21 @ 3:4 PM
332kj
78rpm
43%
17mph
Monday 6/21/21 @ 3:48 PM
✅
393kj
81rpm
44%
18mph
Saturday 4/25/20 @ 4:7 PM
372kj
78rpm
39%
16mph
Saturday 4/25/20 @ 5:22 PM
✅
458kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 9:1 PM
294kj
87rpm
37%
17mph
Thursday 4/23/20 @ 10:31 AM
✅
352kj
86rpm
41%
18mph
Monday 4/6/20 @ 9:20 PM
295kj
84rpm
38%
16mph
Monday 4/6/20 @ 5:15 PM
✅
373kj
90rpm
40%
18mph
exesandohs
North Miami Beach
1
VS
asweatymess
Rivertowns, NY
117
🔥
Workouts
176
kj
Sunday 10/8/23
284
kj
Thursday 2/11/21
227
kj
Tuesday 3/7/23
168
kj
Wednesday 7/20/22